Finlandia Trophy 2013
Satoko Miyahara, Kanako Murakami, Mirai Nagasu - When you wish upon a star ll The Ice 2013 [x]
Mirai for Sochi 2014!
Mirai’s LP at the 2013 US Nationals
WHAT IS WITH MIRAI’S NATIONALS SCORE?
Mirai’s SP at the 2013 US Nationals
About Mirai’s off-ice training regimen:
Mirai: “For every sport, you have to practice your (sport) discipline, but you have to also develop your muscles. So we go to the gym three times a week, or to the park and do some drills or exercises. Other two days a week I go to pilates to help me stretch my muscles.”
Wendy Olson (coach): “Amy works with her at the gym. She does off-ice, and i think that’s made a big difference in her endurance training. The off-ice training has given her more confidence at being in better condition.”
Amy Evidente (coach): “She needs to probably delve a little deeper into her training so that she can go from 80% to 110% ready to go to the US Championships. If she were to do that, she’d be unstoppable.”